Allow yourself to step back from day-to-day demands for a journey of self-reflection, growth, laughter, and relaxation. At this yoga retreat, you will feel like a grown-up at sleep away camp where you are encouraged to be yourself, to discover the powers of nature, to surround yourself with a loving community, and to have a blast along the way.
Along with the opportunity to play in the gorgeous glacial waters of Grand Lake or enjoy a quiet hike among the aspens, this retreat offers daily yoga, meditation, workshops, connecting with like-minded women, and delicious community meals. A true gift to yourself.
This four-day, three-night women’s yoga retreat is perfect for the beginner or advanced yogini. I invite you, incredible woman, to join me at the eco-friendly mountain sanctuary Shadowcliff Lodge where I will be your hostess and guide. Come nurture your body, spirit, and mind.
Yama Yoga believes that yoga is a means to bringing balance and harmony to your life. It is a journey of the body, mind and spirit and Yama Yoga is happy to bring yoga’s ancient form of discipline to everyone, regardless of age, health, and physical ability.
Accommodation for 3 nights at Shadowcliff Lodge
Daily yoga practice, workshops, guided meditation
Three healthy and delicious meals per day. Gluten-free, vegetarian, and dairy free options available.
Happy Hour every night
Connection to self, community, nature.
Within the healing mountains and waters of
Grand Lake, Colorado
I look forward to guiding you through a yogic journey to find balance and happiness in your life. ~Sasha Woodard
Women's Yoga Retreat for learning, connecting, relaxing, and well-being
You, your sister, friend, mom, bestie
Rejuvenate the body, mind and soul. Deepen your yoga practice, meditate, unwind, eat good food, adventure, and explore the stunning natural surroundings.
September 5-8, 2019
With Sasha Woodard, RYT