Accommodation for 3 nights at Shadowcliff Lodge
Daily yoga practice, workshops, guided meditation
Three healthy and delicious meals per day. Gluten-free, vegetarian, and dairy free options available.
Happy Hour every night
Connection to self, community, nature.
Women's Yoga Retreat for learning, connecting, relaxing, and well-being
With Sasha Woodard, RYT
September 5-8, 2019
Rejuvenate the body, mind and soul. Deepen your yoga practice, meditate, unwind, eat good food, adventure, and explore the stunning natural surroundings.
Within the healing mountains and waters of
Grand Lake, Colorado
You, your sister, friend, mom, bestie
Allow yourself to step back from day-to-day demands for a journey of self-reflection, growth, laughter, and relaxation. At this yoga retreat, you will feel like a grown-up at sleep away camp where you are encouraged to be yourself, to discover the powers of nature, to surround yourself with a loving community, and to have a blast along the way.
Along with the opportunity to play in the gorgeous glacial waters of Grand Lake or enjoy a quiet hike among the aspens, this retreat offers daily yoga, meditation, workshops, connecting with like-minded women, and delicious community meals. A true gift to yourself.
This four-day, three-night women’s yoga retreat is perfect for the beginner or advanced yogini. I invite you, incredible woman, to join me at the eco-friendly mountain sanctuary Shadowcliff Lodge where I will be your hostess and guide. Come nurture your body, spirit, and mind.
Yama Yoga believes that yoga is a means to bringing balance and harmony to your life. It is a journey of the body, mind and spirit and Yama Yoga is happy to bring yoga’s ancient form of discipline to everyone, regardless of age, health, and physical ability.
I look forward to guiding you through a yogic journey to find balance and happiness in your life. ~Sasha Woodard