About the Mountain Reflection Women's Yoga Retreat

Allow yourself to step back from day-to-day demands for a journey of self-reflection, growth, laughter, and relaxation.  At this yoga retreat, you will feel like a grown-up at sleep away camp where you are encouraged to be yourself, to discover the powers of nature, to surround yourself with a loving community, and to have a blast along the way.

Along with the opportunity to play in the gorgeous glacial waters of Grand Lake or enjoy a quiet hike among the aspens, this retreat offers daily yoga, meditation, workshops, connecting with like-minded women, and delicious community meals. A true gift to yourself.

This four-day, three-night women’s yoga retreat is perfect for the beginner or advanced yogini. I invite you, incredible woman, to join me at the eco-friendly mountain sanctuary Shadowcliff Lodge where I will be your hostess and guide. Come nurture your body, spirit, and mind.


Yama Yoga believes that yoga is a means to bringing balance and harmony to your life. It is a journey of the body, mind and spirit and Yama Yoga is happy to bring yoga’s ancient form of discipline to everyone, regardless of age, health, and physical ability. 

What's Included:

  • Accommodation for 3 nights at Shadowcliff Lodge

  • Daily yoga practice, workshops, guided meditation

  • Three healthy and delicious meals per day. Gluten-free, vegetarian, and dairy free options available. 

  • Happy Hour every night

  • Connection to self, community, nature. 


Within the healing mountains and waters of

Grand Lake, Colorado

I look forward to guiding you through a yogic journey to find balance and happiness in your life. ~Sasha Woodard

Women's Yoga Retreat for learning, connecting, relaxing, and well-being



You, your sister, friend, mom, bestie

Yama Yoga's Philosophy

Mountain Reflection Women's Yoga Retreat

Grand Lake, Colorado  

September 5 - 8, 2019

Yama Yoga

Registration deadline - June 7th


Rejuvenate the body, mind and soul. Deepen your yoga practice, meditate, unwind, eat good food, adventure, and explore the stunning natural surroundings.

Balance your Life
Yama Yoga

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September 5-8, 2019


With Sasha Woodard, RYT