Balance your Life

What's Included:


  • Accommodation for 3 nights at Shadowcliff Lodge

  • Daily yoga practice, workshops, guided meditation

  • Three healthy and delicious meals per day. Gluten-free, vegetarian, and dairy free options available. 

  • Happy Hour every night

  • Connection to self, community, nature. 


Women's Yoga Retreat for learning, connecting, relaxing, and well-being

WHAT?

Yama Yoga's Philosophy

Yama Yoga
With Sasha Woodard, RYT

September 5-8, 2019

(Thursday-Sunday)

Rejuvenate the body, mind and soul. Deepen your yoga practice, meditate, unwind, eat good food, adventure, and explore the stunning natural surroundings.

Within the healing mountains and waters of

Grand Lake, Colorado

You, your sister, friend, mom, bestie

​           ____________________________________________________________

WHY?

Mountain Reflection Women's Yoga Retreat

Grand Lake, Colorado  

September 5 - 8, 2019

Yama Yoga

WHERE?

WHEN?

WHO?

Registration deadline - June 7th

About the Mountain Reflection Women's Yoga Retreat


Allow yourself to step back from day-to-day demands for a journey of self-reflection, growth, laughter, and relaxation.  At this yoga retreat, you will feel like a grown-up at sleep away camp where you are encouraged to be yourself, to discover the powers of nature, to surround yourself with a loving community, and to have a blast along the way.

Along with the opportunity to play in the gorgeous glacial waters of Grand Lake or enjoy a quiet hike among the aspens, this retreat offers daily yoga, meditation, workshops, connecting with like-minded women, and delicious community meals. A true gift to yourself.

This four-day, three-night women’s yoga retreat is perfect for the beginner or advanced yogini. I invite you, incredible woman, to join me at the eco-friendly mountain sanctuary Shadowcliff Lodge where I will be your hostess and guide. Come nurture your body, spirit, and mind.

Yama Yoga believes that yoga is a means to bringing balance and harmony to your life. It is a journey of the body, mind and spirit and Yama Yoga is happy to bring yoga’s ancient form of discipline to everyone, regardless of age, health, and physical ability. 

I look forward to guiding you through a yogic journey to find balance and happiness in your life. ~Sasha Woodard