About the Mountain Reflection Women's Yoga Retreat


Calling all yoginis - sisters, friends, daughters, and mothers. Find yourself surrounded by the stunning mountains and glacial lakes of Grand Lake where you can deepen your yoga practice and rejuvenate your mind, body, and soul. 


Come to reflect, learn, grow, and be adventurous with your fellow sisters. Sasha Woodard would like to invite you to join her at the eco-friend mountain sanctuary, Shadow Cliff Lodge, where she will guide you in your yoga practice, workshops and meditation.  Sasha believes in the healing power of yoga and nature and this retreat will combine the two wonderfully. 

You will leave the retreat feeling enlightened, nourished, fulfilled, connected to yourself and to nature. Let this retreat be a wonderful gift to yourself or someone you cherish.  


Within the healing mountains and waters of

Grand Lake, Colorado

Yama Yoga's Philosophy

Yama Yoga believes that yoga is a means to bringing balance and harmony to your life. It is a journey of the body, mind and spirit and Yama Yoga is happy to bring yoga’s ancient form of discipline to everyone, regardless of age, health, and physical ability. 

WHAT?

September 5-8, 2019

(Thursday-Sunday)

Rejuvenate the body, mind and soul. Deepen your yoga practice, meditate, unwind, eat good food, adventure, and explore the stunning natural surroundings.

WHERE?

WHO?

Balance your Life

WHEN?

Mountain Reflection Women's Yoga Retreat

Grand Lake, Colorado  

September 5 - 8, 2019

​           ____________________________________________________________

WHY?

Yama Yoga

You, your sister, friend, mom, bestie

I look forward to guiding you through a yogic journey to find balance and happiness in your life. ~Sasha Woodard

Yama Yoga

Women's Yoga Retreat for learning, connecting, relaxing, and well-being

With Sasha Woodard, RYT

What's Included:


  • Accommodation for 3 nights  at Shadowcliff Lodge

  • Daily yoga practice, workshops, guided meditation

  • Three healthy and delicious meals per day. Gluten-free, vegetarian, and dairy free options available. 

  • Happy Hour every night

  • Connection to self, community, nature.